IDEA is an integral development program which consists of 4 sub – programs IDEA, RADIANCE and INSIGHT- 1 and INSIGHT – 2.Every subprogram consists of 4 stages. Each stage gives its “dosage” of stimulation that is gradually increasing with every next stage. In that way, the brain receives more intense stimulation, leading to new neural connections called “neurotransmitters”, that enable the brain to function in theta and delta patterns in the awake state. IDEA functions as a step-by-step “brain building program”, making it necessary to follow each sub-program and stage to its full extent and duration. Trying to skip or shorten any of the sub-program/stages will not generate satisfactory results and is to be avoided.
Each stage comes in the form of an audio file with average duration of 20-30 minutes.